Weightwatchers chat

Subject: Re: Weightwatchers chat Fri May 30, 2008 4:15 pm

I will bring my own snacks and try to find lots of willpower to avoid the biccies Neutral

I am absolutely cacking it for this one...(moves over to the Belgrave thread).......

Subject: Re: Weightwatchers chat Fri May 30, 2008 4:52 pm

Subject: Re: Weightwatchers chat Fri May 30, 2008 4:57 pm

I will see you all tomorrow as im off to get ready for the investigations tonight at belgrave i will wind it up for tomorrow.

Thats if it need winding up.

Subject: Re: Weightwatchers chat Fri May 30, 2008 8:45 pm

Oooo two in two nights. Let em know we are coming and to get lots of energy for us!

Subject: Re: Weightwatchers chat Fri May 30, 2008 8:46 pm

Forgot which thread I was in for a sec...

I made my very first carrot cake today. Its not bad. It didnt rise as much as Id hoped as I didnt use the right flour but its still yummy. All I have to do now is talk myself out of eating more than one slice Shocked

Subject: Re: Weightwatchers chat Fri May 30, 2008 8:49 pm

Im in need of a ww boost!

Im getting bored with points but really want to stick to it!

Any ideas on how to keep me going?

I made ww meaballs last night and it was very very yummy!

Subject: Re: Weightwatchers chat Fri May 30, 2008 8:59 pm

Do you go onto the website? They have e-source, and even if you cant post, you can still read. They have tips and recipes, and you can work out your BMI which I did and was totally amazed at the difference from when I first started to lose weight till now.

If you eat bread, try cutting it out, read through all your books and leaflets again for inspiration, and try finding new ideas for meals etc. I get bored with it alot (which is probably why Iv been stuck at the same weight for around a month) and usually look for new meal plans to help me. Fresh ideas help me.

Stick with it, I am. We will both get there in the end flower

Subject: Re: Weightwatchers chat Fri May 30, 2008 9:09 pm

I hope so.

I think because i havent lost in a couple of weeks it makes me lose focus!

Really struggeling at the mo with it Crying or Very sad

Thanks for the tips though!
I will have a read tonight and try and get a bit motivated!

Subject: Re: Weightwatchers chat Fri May 30, 2008 9:13 pm

Im the same. I go for 2-3 weeks doing terribly, then I get a major focus on, stick to 3 meals a day, 2 fruit snacks, loads of water,(cordial) and I lose 3-4 lbs!

I dont see me doing very well this week as I gave in to temptation and had TWO slices of carrot cake. BAD BAD tots Mad

Subject: Re: Weightwatchers chat Fri May 30, 2008 9:18 pm

Its bloody hard this dieting thing!
I no i can do it because ive lost 3 stone before but im finding it harder this time.
I work full time now so i have less time to cook proper meals and i find myself snacking a lot

Subject: Re: Weightwatchers chat Fri May 30, 2008 9:27 pm

Ok. I find that if you sit down each evening (like when you are on here) and spend 5-10 minutes planning out the next days food, and then go and sort out the meals you cant do due to being out at work (like weighing out cheese, or cooked meats, making a salad etc for lunch) and get it all ready to pick up before you leave for work, it will really help. I plan 2 or 3 days in advance, usually incorporating the food already in the house, including snacks for 1-2 points if I think Im going to need them, then make sure I stick to it. I check my journal every morning to make sure I only have whats on it and that really helps me. I usually try to make sure I have a pack of crisps, like french fries, for when im in the need to "pick". Iv been looking for a multipack bag in the shops near me so I can take some tomorrow but couldnt find any and I havnt got the extra half point spare to take a normal bag. Iv found asda curls for 1 point though tongue

Subject: Re: Weightwatchers chat Fri May 30, 2008 10:11 pm

Your a star Like a Star @ heaven

Ive just been on ww website and picked up a few tips so im gonna have a good go again!

You should be a leader of something. You'd be really good at it!
Thanks tots Wink

Subject: Re: Weightwatchers chat Fri May 30, 2008 10:26 pm

been really bad all week cos of half term - not cooked properly since last weekend

Subject: Re: Weightwatchers chat Fri May 30, 2008 10:33 pm

I couldnt be a leader, I would take too many foods and treats in for everyone lol. I will just try to support on here when im needed. Smile

Dawn, I EXPECT you to be back to good eating from Monday, NO excuses. I will be in to see what you have had for lunch Suspect

Subject: Re: Weightwatchers chat Fri May 30, 2008 10:34 pm

this might sound stupid but i'm looking forward to getting back to normal eating.

Subject: Re: Weightwatchers chat Fri May 30, 2008 10:40 pm

Nope, I know exactly what you mean. When you live on "rubbish" food for too long, you feel sluggish and bloated, well I do anyway, and then when I go back to homecooked fresh foods, I feel totally different, healthier even.

Subject: Re: Weightwatchers chat Fri May 30, 2008 10:42 pm

thats what i am hoping for - seems a bit ungrateful really when ive been treated all week Embarassed

Subject: Re: Weightwatchers chat Fri May 30, 2008 10:46 pm

Not at all. Nothing wrong in having a treat, just try to get back on track again asap. You were doing really well. Like a Star @ heaven

Subject: Re: Weightwatchers chat Fri May 30, 2008 10:46 pm

yes mummy

Subject: Re: Weightwatchers chat Fri May 30, 2008 10:50 pm

*whoooootussshhhhhhhh* <<<<whip cracking Very Happy

Subject: Re: Weightwatchers chat Fri May 30, 2008 11:00 pm

Subject: Re: Weightwatchers chat Fri May 30, 2008 11:53 pm

Tots you are very supportive! Thank you!

I must say though that after a week on ww points i hate the thought of fatty food and take aways!

I do eat a lot of bread so think im gonna give it a miss this week and see if it makes a difference Wink

Subject: Re: Weightwatchers chat Sat May 31, 2008 12:16 am

It will make a difference, I promise. Try crackerbreads, wraps and wholemeal pittas. Bread swells up and stodges out your stomach. Go a week without and see how you do. sunny

Subject: Re: Weightwatchers chat Sat May 31, 2008 1:26 pm

i will vouch for that - made a massive difference to me - no headaches, no bloatedness, sleep better and ive managed to lose a couple of pounds.

Subject: Re: Weightwatchers chat Sat May 31, 2008 1:38 pm

cool!

I eat quite a lot of bread so as from today its no bread for me!

Subject: Re: Weightwatchers chat Sat May 31, 2008 3:06 pm

i have bread at the weekend and i buy wholemeal - the most amazing thing is aswell i dont mis the bread but when ive been on a diet i have.

Subject: Re: Weightwatchers chat Sun Jun 01, 2008 12:42 am

9 hours ive lasted just 9 and ive had bread!!!! affraid

I'll start tomorrow Wink

Subject: Re: Weightwatchers chat Sun Jun 01, 2008 1:09 pm

Tut

Subject: Re: Weightwatchers chat Sun Jun 01, 2008 5:01 pm

never mind - try again

Subject: Re: Weightwatchers chat Mon Jun 02, 2008 9:31 pm

Ok i have gone a who;e day without bread!

I got myself some wholemeal pittas so i will have one of them now and again to stop the craving Crying or Very sad

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