Weightwatchers chat

take them straight out of the machine, give a really good shake and leave to dry, or put in tumble dryer and hey presto - i actually iron as i need to, which isn't that much.

in the winter i tumble everything.

really!oh wow, what is moderation 10 packs a day

i am going to limit them to weekend only, that way i wont feel like im depriving myself.

All this talk of food is making me hungry

you do realise i am going to be whinging and moaning as i try and do this! i have no will power.

ok

Morning girls!
As you were talking about crisps last night i just wanted to no if you had heard of sunbites! They are wholegrain snacks.
Walkers make them and they are only 1 and a half points(only 116 calories!). They are very yummy and the best ones are sour cream and cracked black pepper

I also discovered last night that a curley wurley is only 3 points and a little fudge bar is only 2!

what so i can have chocolate too

ok so if i cut from 10 bars to 5 will that help

mmmmmm slight probs.

no i have decided i am not going on a diet!

i am going to try healthier eating, that way i wont feel a failure if i slip and have a packet of crisps or a bar of chocolate - although the choccie doesnt bother me too much - i still have chocolates that i was given at christmas.

Little changes make a big difference. I started cutting down on chocolate and sugar because they are my worst habits. I started dropping a pound or so a week but then i wanted to shed more so i joind weightwatchers!

i know i will have to cut out the toast cos i like lots of butter - so thick it leaves teeth marks. even know i only have it occasionally

I will have to cut out everything as i just love food.

no you cant = you are our excuse for buying biscuits etc - cos you need them to keep you going on an investigation - and how were the mint balls.

mint balls are being ate as we speak big thanks and its great how you all look after me.

well if it wasnt for your lovely partner jane i dont know how you would survive - we just do the little extras when you have been at work all day then watching at night. how are you feeling now anyway - still taking the lemsip?